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IM NOT
EATING THE
REST OF
TODAY ILL
UPDATE
FOR REAL
TOMORROW
AND
COMMETN
TOMORROW
THINSPO:


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I DID
SO GOOD
YESTERDAY
then sucked today.
yesterday the only thing i ate was a grape and 3 reg bites pizza(forced on me by my gf) and carrots
then today i didnt eat anything til about 3:30 then i just pigged out. so i guess i know i cant starve my babdy i have to have something little like every meal time or i go nuts the next day so i guess thats what ill do from now on.
NO DRAMA TO TALK ABOUT TODAY (thats good)
THINSPO:



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I
DID
OK
DAMAGE
B : apple , coffee(no idea)
L : n
D : salad and corn on the cob(no idea)
S : ice cream marble slab coffe about 1 cup about 300cals all fat(my family took me and my friends out for it so i had to get some) and crispix100 cals
i dont really care how many cals were in the corn and apple and salad cuz its all neg cals right? i thought so.
anyway me and my gf are doing ok i got in a argument with her because she doesnt like when i smoke pot but im not any more cuz i eat to much when i do and she doesnt like it so i tol her i wouldnt tonite and she was like... i dont care if you do cause you probably will anyway. it hurt so bad she just bluntly told me i was a liar. i hate that because i have never lied to her. about anything
SO IM A little SAD.
thinspo ya'll(LOL)

i WILL have hipbones like that

BRACLET


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I
DID
SO GOOD
TODAY
So ... I did really good today. Considering how I did the past three days. I went to breakfast with my mom and we went to waffle house I had a reg. serving of hashbrown w/ chesse and ham ... I ate half ... if that. then i had grapes. Then about 3 normal bites of a ham and chesse sandwich w/ more grapes.
And last I had 125 cals worth of popcorn.
So I'd say I total out at about 500- 600. The last three days I had probably about ... 3,000 cals so I did really good!!!
My gf is coming home tomorrow at night. I'm lonely i miss her!
T-H-I-N-S-P-O






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I SUCK . . . . .
BLAH
ok so yesterday....i did not feel good at all and i let my self eat like a normal person and i am paying for that.
when i woke up yesterday i was at 139.5 and now today when i woke iup i was at 141 iso
i gained a lb and a half
im fasting today
EXERCISE
i went swimming i burned about 400 cals swimming
i plan on doing yoga with the tv which is on right now...it will be on later....so ill also have that
then im going to do some crunches and arm work outs...
i might go running later when it dark
DRAMA
my gf is in flordia until monday ...i miss her...it will be four months on the 30th (my longest realationship) yay me!
TINSPO




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